Diabetes Self-Management Workshop
Do you or someone you love have diabetes or pre-diabetes?
Our FREE Diabetes Management Series, taught by one of our registered dietitians, encourages lifestyle changes while learning about your diabetes and the way it affects your health. Enjoy the benefits of a healthier, more energetic lifestyle by signing up today.
Topics Include:
- Understanding the human body: identification and prevention of diabetes complications
- Diabetes and its risk factors
- Monitoring your body
- Get up and move! Physical activity and diabetes
- Health management through meal planning
- Medication and medical care
- Living with diabetes: mobilizing friends and family
Meeting Dates and Class Topics:
- Monday, November 4th, 4-5:30 p.m.: Medication Management and Self Care
- Monday, November 18th, 4-5:30 p.m.: Physical Activity and Diabetes Management
- Monday, November 25th, 4-5:30 p.m.: Success with Diabetes, Group Work, Sharing Meal Ideas
Where:
4th Floor ACR
USC Verdugo Hills Hospital
1812 Verdugo Blvd.
Glendale, CA 91208
Register here for this in-person event.
For more information, call (818) 952-3506.