Weight Loss | USC Verdugo Hills Hospital

Weight Loss

7 Fruits That Can Help You Lose (Or Maintain Your) Weight

Weighing your options: Are you making the best selections in the produce section? According to the World Health Organization, eating at least five 80-gram serving portions of a variety of fruits and vegetables every day lowers the risk of serious health problems. Recent studies have also proven that eating certain fruits can help with weight loss. ...

2019-01-14T13:44:32-08:00Share, Weight Loss|

8 Ways To Fight The Belly Bulge

Slimming down your waistline is no easy feat. But, it might not be as difficult as you think. Most people would love a magic potion to help them trim down in the tummy area. But, until that exists we have a few suggestions that can help make a big difference. Here are 8 tips that will ...

2019-01-14T13:44:32-08:00Share, Weight Loss|