Slimming down your waistline is no easy feat. But, it might not be as difficult as you think. Most people would love a magic potion to help them trim down in the tummy area. But, until that exists we have a few suggestions that can help make a big difference. Here are 8 tips that
What you eat for lunch is almost as important as what you eat for breakfast. Your midday meal provides you the fuel to keep running at top capacity. It gets you through the rest of your afternoon, which is likely filled with another four to five hours of thoughtful work at the office or
The Real Reasons You Get Sick When it’s Cold Outside You’re outside on an unexpectedly chilly day. You forgot to wear your hat and gloves and now you’re shivering. Is it a given that you’re going to catch a cold or come down with the flu? Maybe. Cold weather doesn’t make you sick, germs do,
It’s common knowledge we are all more likely to get sick during winter. But what does science have to say about why? You’re outside on an unexpectedly chilly day. You forgot to wear your hat and gloves and now you’re shivering. Is it a given that you’re going to catch a cold or come down
Is there any significant science behind the old wives' tale? Should you be feeding a cold and starving a fever? And what should you be feeding it anyway? The last time you came down with a cold, a loved one may have suggested you should “feed a cold.” But why? What do doctors advise? As long as
On January 1, 2017 at 1:03pm, USC Verdugo Hills Hospital welcomed its very first baby of the new year. Adoptive parents Felipe Osorno and Ian Holloway, as well as older sister Sophia H. Osorno, are thrilled to welcome baby Lucia into their family. Baby Lucia weighed 7 pounds and 7 ounces. Lucia was greeted