10 Proven Strategies for Easing Anxiety
Take control of racing thoughts and your spinning mind with these natural strategies for reducing anxiety. Occasional anxiety and nagging feelings of worry are a normal part of everyday life. In fact, about 18 percent of adults in the U.S. will experience anxiety, according to the National Institute of Mental Health. Though you can’t always control what happens, you can learn to control your reactions. Read on for strategies to ease your mind and body, and prevent letting fears and anxiety get the best of you. 1. Breathe. According to Lina D’Orazio, PhD, assistant professor of clinical neurology at
I Have a High-Risk Pregnancy — Now What?
Don’t panic: High-risk pregnancy simply means that you or your baby may need extra care during pregnancy and delivery. There are many common reasons your doctor may identify your pregnancy as high-risk. Among the most common: Diabetes Infertility issues Obesity High blood pressure Age Lifestyle Some pregnancies even start out as normal but progress to high-risk based on changes in your body or the baby’s during pregnancy. In most instances, high-risk pregnancies simply need additional monitoring to ensure a successful pregnancy and delivery. Your doctor will prescribe additional measures if a more serious concern arises. Managing a high-risk pregnancy
NICU
Neonatal Intensive Care Unit The newly opened, state-of-the-art Neonatal Intensive Care Unit (NICU) at USC Verdugo Hills Hospital provides care for infants born prematurely or with critical medical conditions. With six private rooms, the NICU offers unparalleled privacy for parents and loved ones during a sensitive time. The NICU is capable of delivering babies as young as 32 weeks old, offering a setting for high-risk pregnancies to be carried out as safely as possible. Mothers admitted to the hospital have the comfort of knowing their babies are being cared for within the same building. Our 3,100-square-foot facility features a designated
2018 Community Grants and Sponsorship Program
USC Verdugo Hills Hospital’s Community Benefit Program is intended to provide health education, access to health care and activities that promote health and well-being among members of our community. These initiatives are not undertaken for marketing purposes, nor are they provided solely to USC Verdugo Hills Hospital patients. A key component of our Community Benefit Initiative is the Community Grants and Sponsorship Program whereby USC Verdugo Hills Hospital can partner with local community and nonprofit organizations to meet the health and well-being needs of our surrounding communities. Community Grants USC Verdugo Hills Hospital will consider making small (no larger than
Primary Stroke Center
Primary Stroke Center After a stroke, time is critical. That's why our center is committed to providing rapid, comprehensive neurological support for stroke victims — right in your community hospital. Our highly trained staff includes a rapid-response team, emergency physicians and experienced nurses to offer stroke patients the critical care they need. From cutting-edge diagnostics to the latest in rehabilitation techniques, we offer the most advanced and efficient stroke-care services available. Our center has been recognized in these efforts by the American Heart Association with the Get With the Guidelines® Gold Plus Quality Achievement Award as well as a primary stroke center
Cardiac Rehabilitation Services
Advanced Cardiology Care in Your Community Cardiac Rehabilitation Services When it comes to heart health, a little exercise goes a long way. Routine activity can significantly reduce your risk of developing high blood pressure, high cholesterol, obesity, diabetes and insulin resistance, but even small bursts of exercise can strengthen your heart. If you’ve experienced a cardiac issue or undergone a cardiac procedure, your doctor may prescribe exercise as part of your rehabilitation. Likewise, if you simply want to improve your health, a routine can help you make huge strides. At USC Verdugo Hills Hospital, our cardiac rehabilitation services are
USC VHH NICU Celebration
SAVE THE DATE: Thursday, September 28 The Neonatal Intensive Care Unit (NICU) at USC Verdugo Hills Hospital will have six private rooms, offering families a high level of privacy and comfort. It will also feature the NICVIEW online camera system, allowing parents and family members to securely view their infants 24 hours a day. Date: Thursday, September 28 Location: USC Verdugo Hills Hospital 1812 Verdugo Blvd., Glendale, CA Council Rooms A & B Time: 5:30 p.m. – Reception 6:00 p.m. – Remarks 6:45 p.m. – Tours of NICU RSVP required. Fill out my
Physical Medicine and Rehabilitation Services
Physical Medicine and Rehabilitation Services The Physical Medicine and Rehabilitation Department at USC Verdugo Hills Hospital is committed to helping each patient maximize their potential in the areas of physical therapy, occupational therapy and speech therapy. A wide range of treatment approaches and resources are available to support the needs of our patients, with a special focus on restoring function and mobility to improve quality of life. Our expertly trained therapists utilize a comprehensive rehabilitation strategy to assess, treat and address the unique needs of each individual. Personalized treatment plans are developed for each patient’s unique needs and lifestyle.
Cardiology
Cardiology Cardiovascular disease is the leading cause of death in both men and women in the United States. More than 800,000 Americans die of heart disease each year. This number includes strokes, ruptured aneurysms and heart attacks. At USC Verdugo Hills Hospital, our mission is to prevent, treat and rehabilitate patients with a history of cardiovascular issues. We are committed to offering leading-edge interventions, research and treatments. According to the American Heart Association and the American Stroke Association, about 92.1 million adults are living with some form of cardiovascular disease or the after effects of stroke. Don’t wait to
2017 Suicide Awareness
2nd annual Suicide Awareness Seminar: USC Verdugo Hills Hospital DATE: Saturday, September 9 Location: USC Verdugo Hills Hospital 1812 Verdugo Blvd., Glendale, CA Time: 9 a.m. to 3 p.m. In recognition of worldwide Suicide Prevention Day, USC Verdugo Hills Hospital presents, "Having courageous conversations about preventing suicide." Learn more about what you can do as a friend, family member or health professional by attending this free suicide prevention conference. Download Flyer » Online registration is encouraged. Free parking is available Fill out my Wufoo form!