May, 2018 | USC Verdugo Hills Hospital

Monthly Archives: May 2018

How to Maintain Joint Health and Prevent Arthritis

Keeping your joints healthy and strong can help you stay active. As you age, the cartilage around your joints can wear or break down. This can trigger arthritis, a joint disorder that causes pain and stiffness due to inflammation of one or more joints. However, you can take steps to protect your existing cartilage and ...

2019-01-14T13:44:30-07:00News and Stories|

10 Proven Strategies for Easing Anxiety

Take control of racing thoughts and your spinning mind with these natural strategies for reducing anxiety. Occasional anxiety and nagging feelings of worry are a normal part of everyday life. In fact, about 18 percent of adults in the U.S. will experience anxiety, according to the National Institute of Mental Health. Though you can’t always ...

2018-05-10T14:42:04-07:00News and Stories|

Are Your Loved Ones Due for a Prostate Screening?

No one wants to think about their friends or family members battling prostate cancer, but being prepared is the best way to protect their health. Early detection is a critical part of successful treatment, and it depends on regular screenings — especially for men with elevated risk. Too often, myths and misconceptions keep men from ...

2019-01-14T13:44:30-07:00News and Stories|

How Often Do I Need a Mammogram?

Keeping your joints healthy and strong can help you stay active. As you age, the cartilage around your joints can wear or break down. This can trigger arthritis, a joint disorder that causes pain and stiffness due to inflammation of one or more joints. However, you can take steps to protect your existing cartilage and ...

2019-01-14T13:44:30-07:00News and Stories|