You may feel helpless when someone has a seizure, but remember to stay calm and be present. Your actions could save a life. Seizures are more common than you think; 1 in 10 people will experience one, and they are usually associated with epilepsy. While medication can often control them, seizures are still unpredictable. If
Although your natural instinct may be to whisper when you have laryngitis, speech therapists believe you may actually be straining your vocal cords. If you’ve ever suffered from laryngitis (swollen, irritated vocal cords in the larynx, perhaps better known as the voice box), your gut reaction might have been to assume that it’s okay to
Maybe you love running. Or it could just be something you’re easing yourself into. It may have taken you a long time to muster up the motivation to get on that treadmill. Finding that extra motivation in your busy life to exercise can be tough. But once you gather up that motivation, you can’t just go straight
Slimming down your waistline is no easy feat. But, it might not be as difficult as you think. Most people would love a magic potion to help them trim down in the tummy area. But, until that exists we have a few suggestions that can help make a big difference. Here are 8 tips that