Mindful Eating Series | USC Verdugo Hills Hospital

Mindful Eating Series

Mindful Eating Series
New Year, New You

This weekly lecture series is designed to help you start 2020 right, by reinforcing the connection between your health and your food.

Please join us every Thursday morning, from 10–11 a.m., on the following dates:

  • January 16:  – Nutrition 101
  • January 23: – Defend Your Health
  • January 30: – Jump-Start Your Day With Breakfast
  • February 6: – Food Labels
  • February 13: – Heart-Healthy Foods
  • February 20:  – Hydration
  • February 27: – Protein and Aging
  • March 5: – Dining Out Made Simple
  • March 12: – Mindful Eating
  • March 19: – Grocery Store Tour

Where:
USC Verdugo Hills Hospital
1812 Verdugo Blvd.
Glendale, CA 91208

Check in at the front desk each week, for location information.

For more information, call (818) 952-2228.

Download event PDF.

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2019-10-30T11:20:59-08:00Weight Loss|