Programs, Classes and Events | USC Verdugo Hills Hospital - Part 2

Programs, Classes and Events

USC-VHH Adult Wellness: FallProof™ Classes

FallProof™ is a structured exercise program specifically designed for adults of all fitness levels to: Improve balance, mobility and posture Reduce the risk of falls Improve overall health and well-being Class schedule: A free comprehensive balance screening is required prior to class registration. Only 8 people per class will be permitted. Class schedule ...

USC-VHH Adult Wellness: Get Up and Go Classes

Our Get Up and Go series is specifically designed for adults of all fitness levels to: Improve strength, balance, coordination and mobility Exercise in a group setting that fosters wellness Strengthen before surgical procedures (i.e. total knee/hip replacements, spinal procedures, tendon repairs and ligament repairs) and after you complete your rehab care Receive expert advice ...