USC-VHH Adult Wellness: Get Up and Go Classes | USC Verdugo Hills Hospital

USC-VHH Adult Wellness: Get Up and Go Classes

Our Get Up and Go series is specifically designed for adults of all fitness levels to:

  • Improve strength, balance, coordination and mobility
  • Exercise in a group setting that fosters wellness
  • Strengthen before surgical procedures (i.e. total knee/hip
    replacements, spinal procedures, tendon repairs and ligament
    repairs) and after you complete your rehab care
  • Receive expert advice and instruction from a licensed
    physical therapist


Class schedule: Only 8 people per class will be permitted. Class schedule is subject to change.

  • Tuesday | 1-2 p.m. | 2:30-3:30 p.m.
  • Friday | 1-2 p.m. | 2:30-3:30 p.m.


Cost: $12/class OR $88/8 classes

Location:
USC Verdugo Hills Hospital
Council Room (located on 4th floor)
1812 Verdugo Blvd.
Glendale, CA 91208

If you have any questions about our Adult Wellness classes, please call (818) 952-2294. To learn more about our Get Up and Go classes, please complete and submit the form below:

2020-08-03T15:00:34-07:00Physical Therapy Classes|