A holistic wellness-based approach
For all tobacco and vape users
Smoking Cessation Group consists of five consecutive weeks of classes. We will cover one topic each week for 60 minutes, allowing time for group sharing/discussion and action plans.
Series topics include:
Week One: Introduction and identifying your “Smoking Story”
Week Two: The real reason behind (or beneath) smoking addiction
Week Three: Clearing away the smoke: Rewriting our stories
Week Four: Finding your inner quitter
Week Five: Conquering fear
Cost: $100 paid in advance, 50% off with flyer, non-refundable, not covered by insurance
Free coffee, tea and water during classes.
Tuesday/Thursday afternoons, from 4-5 p.m.
For more information, contact (818) 952-2294.