leonardkim

About Leonard Kim

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So far has created 24 blog entries.
  • people in their 20s are at a fair and love primary care

Why Doctors Appointments Are Important In Your 20s

You’re young, energetic, feel great and are up on the latest health and fitness trends, but that doesn’t mean you should skip seeing your primary care doctor.
Your 20s are a busy time in your life. Socializing, working, studying, newfound responsibilities and random adventures can jam-pack your days. But, scheduling a check-up appointment with your primary care

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  • Hospital-Visit-Holidays

Avoid A Hospital Visit During The Holidays: Advice From An Emergency Medicine Doctor

The holidays are an opportunity to give thanks and celebrate life. They also can be a time of danger.
Overindulgence of alcohol or drugs is an increased health threat during the holidays, experts at Keck Medicine of USC say, as is accidental consumption of harmful substances. Children may be most vulnerable. During the holiday season, emergency

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  • Seagull Making Goals This Year

5 Goals That May Be Better Than Going On A Diet

Each day brings about an opportunity for a fresh new start. Are you considering losing weight? Getting back in shape?

Diets are hard to stick with (trust me, I know!) and more often than not we cave in at the first sign of temptation.

Other times, diets can make us  miserable when we watch our coworkers, friends, loved ones,

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  • stressed out person lying on desk

5 Brilliant Tricks To Help You Cope With Too Much Stress

Dealing with stress is tough. Sometimes, it can get overwhelming. Some days you just feel like tossing in the towel and giving up.

I get it.

I have been there myself. And can I say it definitely is not a fun situation to be in.

Whether you are overworking yourself or juggling too many responsibilities in between, work,

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  • People Living Their Lives Full Of Inspiration

10 Ways to Create Inspiration in Your Life This Year

Everyday is an opportunity for a new beginning.
Pressing restart may be overwhelming, especially considering our daily responsibilities, but you can set out to accomplish all of your goals this year with a bit of inspiration.
Here are 10 simple ways you can start on that today:

1. Read a book
Picking up a book can bring you all

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  • apple cider vinegar

Does Apple Cider Vinegar Have Any Actual Health Benefits?

Googling apple cider vinegar returns seemingly endless search results, many of which describe apple cider vinegar to be the key to a healthy lifestyle.

Apple Cider Vinegar’s purported health benefits – from weight loss to blood sugar regulation – have been reported in a wide range of websites from from Cosmopolitan to Authority Nutrition.

But is apple

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