jon Trejo | USC Verdugo Hills Hospital

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So far jon Trejo has created 74 blog entries.

Mindful Eating Series

Next Date: March 19, 2020 from 10 – 11 a.m. Mindful Eating Series New Year, New You This weekly lecture series is designed to help you start 2020 right by reinforcing the connection between your health and your food. Please join us every Thursday morning from 10–11 a.m. on the following dates: March 19: - Grocery ...

Mindful Eating Series

Next Date: March 12, 2020 from 10 – 11 a.m. Mindful Eating Series New Year, New You This weekly lecture series is designed to help you start 2020 right by reinforcing the connection between your health and your food. Please join us every Thursday morning from 10–11 a.m. on the following dates: March 12: - Mindful ...

Mindful Eating Series

Next Date: March 5, 2020 from 10 – 11 a.m. Mindful Eating Series New Year, New You This weekly lecture series is designed to help you start 2020 right by reinforcing the connection between your health and your food. Please join us every Thursday morning from 10–11 a.m. on the following dates: March 5: - Dining ...

Mindful Eating Series

Next Date: February 27, 2020 from 10 – 11 a.m. Mindful Eating Series New Year, New You This weekly lecture series is designed to help you start 2020 right by reinforcing the connection between your health and your food. Please join us every Thursday morning from 10–11 a.m. on the following dates: February 27: - Protein and ...

Mindful Eating Series

Next Date: February 20, 2020 from 10 – 11 a.m. Mindful Eating Series New Year, New You This weekly lecture series is designed to help you start 2020 right by reinforcing the connection between your health and your food. Please join us every Thursday morning from 10–11 a.m. on the following dates: February 20: - Hydration February ...

Diabetes Self-Management

Do you or someone you love have diabetes or prediabetes? Meeting Dates: Feb. 19, 2020, from 4 to 6 p.m. Our Diabetes Management Series, taught by one of our Registered Dietitians, encourages lifestyle changes while learning about your diabetes and the way it affects your health. Topics to include: Understanding the Human Body: Identification ...

Mindful Eating Series

Next Date: February 13, 2020 from 10 – 11 a.m. Mindful Eating Series New Year, New You This weekly lecture series is designed to help you start 2020 right by reinforcing the connection between your health and your food. Please join us every Thursday morning from 10–11 a.m. on the following dates: February 13: - Heart ...

Diabetes Self-Management

Do you or someone you love have diabetes or prediabetes? Meeting Dates: February 12 and 19, 2020, from 4 to 6 p.m. Our Diabetes Management Series, taught by one of our Registered Dietitians, encourages lifestyle changes while learning about your diabetes and the way it affects your health. Topics to include: Understanding the Human ...

Mindful Eating Series

Next Date: February 6, 2020 from 10 – 11 a.m. Mindful Eating Series New Year, New You This weekly lecture series is designed to help you start 2020 right by reinforcing the connection between your health and your food. Please join us every Thursday morning from 10–11 a.m. on the following dates: February 6: - Food ...