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So far has created 21 blog entries.

How to Maintain Joint Health and Prevent Arthritis

Keeping your joints healthy and strong can help you stay active.
As you age, the cartilage around your joints can wear or break down. This can trigger arthritis, a joint disorder that causes pain and stiffness due to inflammation of one or more joints. However, you can take steps to protect your existing cartilage and relieve

News and Stories|

10 Proven Strategies for Easing Anxiety

Take control of racing thoughts and your spinning mind with these natural strategies for reducing anxiety.
Occasional anxiety and nagging feelings of worry are a normal part of everyday life. In fact, about 18 percent of adults in the U.S. will experience anxiety, according to the National Institute of Mental Health.

Though you can’t always control what

News and Stories|

How to Support a Family Member Going Through Cancer

Battling a deadly disease can take a toll on family members. Learn how you can support loved ones in this time of turmoil.
Dealing with cancer means more than addressing the physical side of the disease. There also is an emotional side of cancer that takes just as much — if not more — time, energy

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Are Your Loved Ones Due for a Prostate Screening?

No one wants to think about their friends or family members battling prostate cancer, but being prepared is the best way to protect their health.
Early detection is a critical part of successful treatment, and it depends on regular screenings — especially for men with elevated risk.

Too often, myths and misconceptions keep men from being proactive

News and Stories|

How Often Do I Need a Mammogram?

Keeping your joints healthy and strong can help you stay active.
As you age, the cartilage around your joints can wear or break down. This can trigger arthritis, a joint disorder that causes pain and stiffness due to inflammation of one or more joints. However, you can take steps to protect your existing cartilage and relieve

News and Stories|

Managing the Aging Process

Next Date: June 19th from 6:30 – 7:30 p.m.

  • EVSP-Doc-Talks Featured Image

Doc Talks: A lecture series that will present a variety of health-related topics throughout the year.

Next Date: August 8, 2018

Aquatic Physical Therapy

USC Verdugo Hills Hospital (USC VHH) offers Aquatic Physical Therapy Services through a community partnership with the Crescenta-Cañada Family YMCA (YMCA).

Aquatic Therapy Services will be provided by specially trained physical therapists in a comfortable and friendly environment. Crescenta-Cañada Family YMCA is conveniently located in La Cañada, less than one mile away from USC Verdugo Hills

Get Up & Go Classes

Receive expert advice and instruction from a licensed physical therapist
Improve strength, balance, coordination and mobility
Exercise in a group setting that fosters wellness

Class meets from 2:30 to 3:30 p.m.

Cost: $12/class OR $88/8 classes

Where: USC Verdugo Hills Hospital
Council Room (Located on 4th floor)
1812 Verdugo Blvd.
Glendale, CA 91208

Reservations are required.

For more information or to register,